Founded by Kenny and Karen Morris in July 2020, The Base Derby is a unique and thriving venue, providing over 7,000ft² of floor space, where people are empowered to train, repair and refuel their body, with the support of an amazing team of dedicated professionals.

Our vision is to be the best independent provider for fitness, physio and sports injury,  quality barista coffee and nutritious home cooked food, all under one roof.

Our purpose is to have a positive impact on the people we connect with, by providing the best experience in everything we do.

The Base, Derby is ideally located on the outskirts of Derby City Centre with it’s own private car park, providing secure off street parking.

A visit to The Base is often the start of a new and positive lifestyle change.

Insane Fitness
The Base Lit Up Logo
Derby Fitness
Barista Coffee at The Base in Derby
Sports Injury Clinic, Derby
Gail's Grub Smoothie

Barista Coffee | Nutritious Food | Group Exercise Personal Training | Sports Injury Massage

what we do

The Base Bar

The Base Bar, an independent, atmospheric coffee bar and kitchen within The Base Derby, providing a warm welcoming space, quality barista coffee and specialty teas, not forgetting the homemade cakes and refined sugar free treats and nutritious fresh cooked food.

Studio 1

The home of Insane Fitness, providing a variety of high intensity classes to suit everyone and all levels of fitness. A dedicated 2,000ft² studio comprising sports flooring and mirrored walls with sunken LED’s creating a unique and inspiring atmosphere to train in.

Studio 2

The cool and calm space where Insane Fitness offer their low impact classes to suit everyone and all levels of fitness. A dedicated 700ft² studio with air conditioning, soft lighting and a mirrored feature wall with sunken LED’s creating a relaxing environment to train in.

Studio 3

The indoor cycling room. An air conditioned studio that provides space for 20 spin bikes and 6 Insane Fitness classes each week.

The PT Studio

1,000ft² of open plan floor area that is fully equipped, air conditioned and the home to Movement Personal Training. A team of highly energetic and experienced fitness professionals deliver elite and fully tailored personal training programmes that are right for you to reach your full potential, in a relaxed yet motivating environment.

The Treatment rooms

Home to The Sports Injury Clinic, 3 individual treatment rooms and a spacious waiting area. A team of qualified professionals providing Physiotherapy, Sports Therapy and top class Sports Massage to treat your aches and pains and enable you to train pain free and at your very best. Our motto is ‘treat the cause not the symptom’

The Base tan

Information about our Sunbed Room will be going live soon...