The Base is more than a place to train. It’s a supportive, coach led environment where you’re known by name, encouraged properly and made to feel like you belong. Through our small group and large group PT, you get structured, progressive training without extremes or burnout, combining strength work with science backed lifestyle support so your progress actually makes sense. Most people don’t struggle from lack of motivation but from lack of clarity and structure. That’s where we come in, providing the coaching, accountability and clear pathway you need to make results last.
Why Should You Train At The Base Derby?
The Base Derby is an affordable independent gym with exceptional, high-quality equipment and contemporary facilities, offering overall well-being under one roof. Located inside an already existing fitness and well-being hub The Base offers an inclusive, welcoming, non-intimidating environment for people of all ages and abilities to train from.
At The Base, everything we do is built around helping people train well, feel good and live stronger lives.
Home to The Base Gym and The Base Bar, we’ve created a welcoming, non-intimidating space where coaching, community and wellbeing come together under one roof.
The Base Derby is an affordable independent gym with exceptional, high-quality equipment and contemporary facilities, offering overall well-being under one roof. Located inside an already existing fitness and well-being hub The Base offers an inclusive, welcoming, non-intimidating environment for people of all ages and abilities to train from.
The Base, The Best Independent Fitness Studio In Derby
The Base Derby is an affordable independent gym with exceptional, high-quality equipment and contemporary facilities, offering overall well-being under one roof. Located inside an already existing fitness and well-being hub The Base offers an inclusive, welcoming, non-intimidating environment for people of all ages and abilities to train from.
