about

We aim to deliver the highest level of expertise to our clients in Personal Training, sports conditioning and Sports Massage Therapy sessions, especially through our work in elite sports coaching.

Elite Personal Training

We are a team of highly energetic and experienced Personal Trainers who aim to deliver elite and fully tailored personal training programmes.

Fully Tailored Program

We have trained elite level athletes to the general public and can tailor our programmes to suit your individual needs.

With over 30 years of combined experience within the health and fitness industry, our team of highly trained fitness professionals can help you reach your goals whatever they may be. Our trainers have worked with a wide range of clients, from professional athletes working at the highest levels of athletics, rugby, football, boxing and Thai boxing, through to those who just want to feel better, get fit or lose weight. 

We will find the right training programme for you, making sure all our clients are treated as individuals. We understand that not one type of workout fits all. It is our aim to put the personal back into personal training. 

For more information then please get in touch and JOIN THE MOVEMENT today!

Contact us

Tel: 07403 132377