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About GAIL'S GRUB

Gail’s Grub stems from Gail’s lifelong passion for cooking which over recent years has extended to an obsession for great nutrition too. 

Gail is a qualified Nutritionist and takes her experience from working with clients, together with the knowledge gained from studying, to design a nutrition and lifestyle plan that will help to create the results you’ve always wanted. 

This is evidence based nutrition and it works. No fad diets, no counting points, just honest advice and really good grub!

‘My philosophy is simple….natural, well balanced ingredients, put together to make nutritious and delicious simple to make dishes, that will make you look and feel awesome’.

Great food, that supports your body to work to its maximum potential, isn’t difficult, but sticking to it can be. I’ll help you to create new healthy habits…and stick to them.’

To enquire about nutrition support or to book your personalised plan consultation contact:  gailsgrub@insane-fitness.co.uk